RULE NUMBER 1: Keep it simple!

Only you can choose the correct mattress

Alignment is Essential

  1. Always lay on your potential new mattress the same way you sleep at home.         (Ex: Side, back or stomach).
  2. ​Allow at least 15 minutes for your body to relax so you can feel the new surface.
  3. Pay attention to your back (from your neck down to your tail bone). You’re looking for your Natural Alignment Zone. Alignment means how the mattress holds your skeletal structure as you disperse your full weight on the bed.
  4. In time, one of two things will happen :  You’ll feel your back muscles begin to tighten - meaning your back is bowing too much (surface is too soft or too firm) and your muscles are reacting to protect the spine.  Or, you’ll feel your back muscles begin to loosen - meaning your back is being held in a more Natural Alignment Zone - so your muscles naturally relax.
5. Size is Security
Make sure that you (and your partner) have enough space to feel secure while sleeping.
Cramped or tight spaces may inhibit your natural shifting and movement - interrupting your sleep cycle.
GoodBedAdjustables
1922 Placentia Ave., Unit 4 Costa Mesa, CA 92627 • ​(949) 642-1537 • (949) 645-8893 • Hours: By Appointment Only